晚睡病危害健康 黄金价上破区间
不知道大家的睡眠时间是否充足，据健康专家所，一个人的最佳睡眠时间为一天8小时，另外睡眠时间充足，也使不少美女容光焕发，所谓美容觉不可亏，要是有女孩拖着大大的黑眼圈向你打招呼，相信你整天的食欲都不太好了。
在我们居住的大都市里，随手一抓都抓到一大把夜猫子，他们经常要昼伏夜出，为啥了？为了生计没办法啊，值夜勤的、做酒吧侍应的……，差点忘了，今年是世界杯年，于是年中又多了不少的“公夜猫子”，他们统统都把各自的生物钟给搞乱了，结果白天想睡觉，晚上想捣蛋，半夜三更才入眠的人，第二天拖着疲倦的身体上班，也好不到哪里去，睡眠质量明显低于专家提醒的8个小时呢，最近医学家分析出晚上不愿睡，早上愿意起来的人，他们患上一种叫“睡眠相位后移综合症”的疾病，可悲的是，现时中存在这种疾病的人不在少数啊，以为睡足8个小时真的够健康？半夜睡觉果真对身体无益啊。
不过也该关心一下一些为了自身事业而熬夜拼搏的人士，像炒黄金的成功人士就是靠每次盈利的一点一滴积累而走过来的，前段时间内金价一直是单边下跌行情，日内反弹不明显，投资者每天都在建立空头，所以较易看准方向，而昨夜的突然上涨，则令很多炒金人士措手不及，同样也给了多头上攻的进场机会，昨夜已经做多盈利的朋友，希望今天能再接再厉，把握交易时机。
本文来源： 大田环球贵金属
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